Intern 101: The Do’s and Don’ts

Internships are an exciting component to an academic career. It’s the middle ground between being a college student and growing into a young professional. Being an intern is a great opportunity to get practice in your field of study. Therefore, it is within your own power to help steer yourself in the right direction for a successful career.

If you are interning for the first time, it is difficult to anticipate what to expect out of an internship. After a few different internship experiences, I have learned both the good and the bad practices of being an intern. Here are some tips on how to leave the right impression with your employer and how to get an exceptional letter of recommendation:

Do smile and have a positive attitude!

Don’t show up late or leave early.

Do greet everyone and introduce yourself!

Don’t dress like an intern. Dress for the job you want.

Do carry your business cards.

Don’t come to work hungover!

Do speak up and contribute your recommendations or ideas.

Don’t be afraid to ask for help.

Do respond to emails within 24 hours. Even outside of the office.

Don’t be the intern that is hard to communicate with.

Do stay professional.

Don’t lose your temper.

Do ask for feedback. But not all the time.

Don’t gossip or over-share.

Do the task you are told to do.

Don’t try to find someone else to do your task.

Do ask questions.

Don’t play on your phone or get on social media at work.

Do take initiatives. Be sure not to overdo it.

Don’t post anything on social media you wouldn’t be comfortable showing your grandparents. Your employer does look at your Facebook page and Instagram. I promise.

Do play off your strengths.

Don’t bring outside stress into the office.

Do ask for time off two weeks in advance. During the holidays try to plan time off a month in advance.

Do be proactive and stay busy.

Don’t eat out for lunch every day. The cost adds up!

Do verify deadlines and project priority!

Don’t forget to spell check and save.

Do set goals.

Don’t forget to show passion.

Do understand the bigger picture in your role.

Always remember that you are the intern in the office. You will get brought up in conversations between your boss and co-workers. Now wouldn’t you want to give them something good to talk about?

Athina Lawson

WAIP Autumn 2016